Tag: burpee workout

• Burpee variations you probably haven’t tried… and a quick history lesson of the magnificent burpee

  The burpee. Such a simple movement with such endless possibility for variations. So much possibility, I needed a second installment! I also thought it was right to touch a little bit on the history of the burpee. Many people think it’s some sun salutation power yoga move gone wild. But the true credit really belongs…

  Yo Mama So Fit

  February 17, 2014

  Fitness Love

  blap, burpee history, burpee variations, burpee workout, burpees, different burpees, new burpees, ocr, spartan burpees